Hypertension: An Overview

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High blood pressure, or hypertension, rarely has noticeable symptoms. But if untreated, it increases your risk of serious problems such as heart attacks and strokes.

More than 1 in 4 adults in the UK have high blood pressure, although many will not realize it.
The only way to find out if your blood pressure is high is to have your blood pressure checked.

What is high blood pressure?


  • Blood pressure is recorded with 2 numbers. The systolic pressure (higher number) is the force at which your heart pumps blood around your body.

  • The diastolic pressure (lower number) is the resistance to the blood flow in the blood vessels.
  • They're both measured in millimeters of mercury (mmHg).

As a general guide:

  • High blood pressure is considered to be 140/90mmHg or higher (or 150/90mmHg or higher if you're over the age of 80)
  • Ideal blood pressure is usually considered to be between 90/60mmHg and 120/80mmHg


Blood pressure readings between 120/80mmHg and 140/90mmHg could mean you're at risk of developing high blood pressure if you do not take steps to keep your blood pressure under control.
Everyone's blood pressure will be slightly different. What's considered low or high for you may be normal for someone else.

Causes...

The exact causes of high blood pressure are often not clear. Your blood pressure may be strongly influenced by:
  • Family history
  • Eating patterns, including salty foods 
  • Alcohol intake 
  • Weight 
  • How much physical activity you do.

Some medicines can also raise blood pressure. You can’t feel high blood pressure. There are usually no warning signs, so you can have it and not know. That’s why it’s important to get it checked.


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Our ayurvedic medicine for high blood pressure(HBP Care lotion) to reduce hypertension has a set of natural ingredients such as Arjuna myrobalan, Withania somnifera, Bacopa monnieri, Convolvulus pluricaulis, etc. These herbs work as neuro relaxants. The phyto ingredients help in reducing depression that in many cases is directly linked to the condition of high BP, even though, depression is still not considered to be a factor for HBP by the conventional system of Ayurvedic medicine.

Where to get your HBP Care lotion?

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